I finally slept well last night! January Trio season is over and I had a night all to myself in a wonderful B & B. I approached my workout at the Mapleton YMCA this morning feeling fresh and strong, and decided it would be a good day for a bike-swim brick. I made use of [...]
Posts Tagged ‘Boulder Valley YMCA’
classical inspiration
Posted in bike, swim, tagged Boulder Valley YMCA, brick workout, Francescatti on January 28, 2010 | Leave a Comment »