Mom and I did a run-swim brick together today. My body was achey from lack of exercise but I felt feverish so I actually took my temperature. The thermometer told me it was okay, so we headed out in bathing suits with running shorts. We pounded the pavement through downtown Waikiki and back while Mom [...]
Posts Tagged ‘brick workout’
backwards brick
Posted in run, swim, tagged brick workout on February 21, 2010 | Leave a Comment »
classical inspiration
Posted in bike, swim, tagged Boulder Valley YMCA, brick workout, Francescatti on January 28, 2010 | Leave a Comment »
I finally slept well last night! January Trio season is over and I had a night all to myself in a wonderful B & B. I approached my workout at the Mapleton YMCA this morning feeling fresh and strong, and decided it would be a good day for a bike-swim brick. I made use of [...]
