I almost didn’t run at all today because my body just didn’t feel right. I debated going to the gym because it was pretty windy out but I decided to just take a long run/walk instead at Crissy Field. I dropped my bike off at Sports Basement for a major overhaul and starting walking. After [...]
Posts Tagged ‘Dining For Women’
in the zone
Posted in run, tagged crissy field center, Dining For Women, fort point, peregrine falcon, somaly mam foundation, Sportsbasement on September 21, 2010 | Leave a Comment »
next race
Posted in core, swim, tagged Dining For Women, Golden Gate Triathlon, mushroom immunity, nikken pimag water on May 27, 2010 | Leave a Comment »
Today it actually is pouring so I’m heading to the pool soon. I just began my morning with an hour of yoga/core work. I am really seeing the results of my PT exercises as I sit through long hours of rehearsals and my back only aches minimally sometimes. This has encouraged me to take them [...]
