I began my official Honolulu marathon training tonight. At least, I’m calling my 25 minutes on the treadmill the beginning of my training because it sounds more fun that way! I have yet to make up a schedule but I’ll get to that this weekend. I’ve decided that I’m going to begin my first two [...]
Posts Tagged ‘mushroom immunity’
marathon!
Posted in run, tagged heart rate training, honolulu marathon, jade greenzymes, mushroom immunity, omega green on August 19, 2010 | Leave a Comment »
next race
Posted in core, swim, tagged Dining For Women, Golden Gate Triathlon, mushroom immunity, nikken pimag water on May 27, 2010 | Leave a Comment »
Today it actually is pouring so I’m heading to the pool soon. I just began my morning with an hour of yoga/core work. I am really seeing the results of my PT exercises as I sit through long hours of rehearsals and my back only aches minimally sometimes. This has encouraged me to take them [...]
sick again
Posted in Uncategorized, tagged mushroom immunity on April 5, 2010 | Leave a Comment »
I totally lost my voice today. I figure swimming or running or anything that requires excessive breathing might not be good for my throat. I ran for 20 minutes yesterday morning but ended up feeling worse instead of better so I’m taking it easy today. After another massive downpour, the sun came out (as it [...]
