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Posts Tagged ‘nuu-muu’

windblown divas

As of today, we’ve appointed RC as our weather woman.  She informed us, mid- ride as the wind was beginning to pick up, that winds were supposed to be up to 40 mph by noon.  We asked her to let us know ahead of time from now on As we rode back along the beach, [...]

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We got a late start this morning because I was helping a friend change a tire but realized at the last minute she had the wrong size tubes (courtesy of the bike shop where she bought her new bike!).  We stopped by Sportsbasement on our way to the bridge and they fixed it up so [...]

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another mile

My back told me to take a rest day yesterday, so I did.   I got in the pool this morning feeling well rested and pain free.  I decided to up the effort a little in today’s mile and take a “rest stroke” at the end of each 200 instead of 100 plus I was [...]

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