Yesterday in yoga I realized my rear end had become jiggly. This is something I’ve worked hard to avoid my entire adult life and a quality my yoga teacher praises as being essential for childbirth. Well, looks like my body is ready for having this baby! In every class we do juicy hips- hip circles, [...]
Posts Tagged ‘Prenatal water running JCC’
jiggle butt
Posted in Uncategorized, water aerobics, yoga, tagged Arizmendi pizza, Jane Austin yoga tree prenatal, juicy hips, Prenatal water running JCC on February 9, 2012 | Leave a Comment »
easing back pain
Posted in water aerobics, tagged Prenatal water running JCC on January 3, 2012 | Leave a Comment »
Everything I read says back pain is an inevitable side effect of being pregnant. Coming off the past couple years of PT for slipped and torn discs in my lower lumbar, I’ve been pleasantly surprised during most of my pregnancy that my back pain has actually diminished. Unfortunately it does flare up occasionally and, unlike [...]
mixing it up
Posted in run, swim, travel day, yoga, tagged Prenatal water running JCC on October 27, 2011 | Leave a Comment »
Once again I seem to be finding a million other things to fill my time instead of blogging. Fortunately these other things not only include working and Baby prep, but working out and resting. This past week I’ve been unusually tired again- a result of not sleeping long enough at night because my hips are [...]
