Today was another half day of recording, followed by a 5 hour flight. At the end if it all, I found myself luxuriating in the Hawaiian warmth Mom referred to as “a little cold”. Her idea of cold has drastically changed since she left Colorado! I had an isle seat on the flight and I [...]
Posts Tagged ‘travel day’
HI
Posted in recovery, tagged travel day on February 19, 2010 | Leave a Comment »
homeward bound
Posted in bike, swim, tagged foam roller, travel day on January 31, 2010 | Leave a Comment »
I am finally on my way home and can’t wait to sleep in my own bed again! I heard the weather was nice over the weekend but the forecast predicts rain all week. Guess that means I’ll either be logging gym time or sloshing through the mud. Either way, I’m looking forward to moderate temperatures. [...]
packing list
Posted in recovery, tagged Earthlust, MapMyRun, Nikken, recovery day, travel day on January 27, 2010 | Leave a Comment »
It is 8 am and I’m somewhere between Santa Fe and Denver. Today will be a rest day for me because I am feeling exhausted and my back is aching. One of the most important aspects of training is listening when my body tells me to stop! Since there will be no workout logged today, [...]
early rising
Posted in swim, tagged Corpus Christi YMCA, travel day on January 25, 2010 | Leave a Comment »
I made the decision to set my alarm early this morning so I could fit in a swim before our outreach. I opened the hotel windows to the glittering gulf water and Texas sunshine. The key to cramming in a workout earlier than I want to be up is having everything packed up the night [...]
55
Posted in swim, tagged travel day on January 22, 2010 | Leave a Comment »
Counting 55 laps in a swimming pool is no easy task but I was determined to swim half mile this morning before we departed for Texas and 55 was the magic number. It’s so much easier when I can do 100 yds! I definitely lost track because I was distracted by the coldness of the [...]
