I spent a long day up at Skywalker Ranch recording a soon to be released, top secret video game. Between the already early morning and arriving home at dinner time, I knew my best chance was fitting in a run during lunch break.
The scenery up there is gorgeous and the temperature was a little on the chilly side but perfect for running.
I was still low energy and it took me about half my run to find a steady breathing pattern and quit coughing.

The workout:
30 min run, easy pace, stretching after

The run energized me for the afternoon session and I did finish feeling better than when I began.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s