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Archive for August, 2016

#onelonghillrepeat

I looked it up and that hashtag doesn’t exist. Guess the rest of the world just calls it an uphill. I was trying to make my morning run sound fancier than it really was but basically I just ran along a dirt road in the rain. And it was hilly. Yeah, did I mention the hills? 

I took a selfie break in the middle so I’d have a better chance at running, not trudging up the long road home. By “long” I mean over a mile. I haven’t been running much lately so this was no easy task. The drizzle turned to rain and I enjoyed the gorgeous green scenery as I puffed along. 


Once back, I completed my new favorite upper body workout in the yard, using rocks as hand weights. 

The workout: 2.7 mile run, 2×10 walking squats, 2 sets upper body

 

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