My friend is in town and we decided to combine a morning walk with a visit to Clement for dim sum! The hills in this city make for a great, low-impact workout. My heart rate was pumping and my legs burning but my body feels great tonight and I know I’ll be ready for a high energy workout tomorrow morning.
The workout:
1 hour walk through the Presidio
If you are new to a city or just visiting for a few days and want to see things by foot, the City Walk travel decks are an excellent resource. I saw Paris via a walking deck a few years back and visited places I would not have found otherwise!
Laura's Training On the GO 