I decided to take it easy today and opted for the low-impact workout option of running errands by foot. There was no literal running involved but I walked at a good clip. My alternative was getting in the car, driving around, finding parking, and spending all my laundry quarters on parking meters. No thank you.
The workout:
3 mile walk around the city, taking care of necessary errands after a long trip
-my favorite pastime while walking (or taking the bus) is listening to learnhebrewpod.com
Laura's Training On the GO 